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Roast Tomato & Pepper Soup

12 tomatoes
1 sweet red pepper
1 clove of garlic
1 vegetable stock cube dissolved in water

Healthy food does not need to be expensive. For this soup I roasted 12 tomatoes and a sweet pepper. When roasted the skins were removed and everything was transferred to a pot with hot water and a vegetable stock cube and blitzed with a blender.

This soup cost about 1 euro to make and will give about 3 portions. I guarantee its much tastier and nutritious than a shop bought soup and kinder to your pocket too!!

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Proactive Nutrition
No. 1 Wine Street
Sligo Town
Tel: +353 87 233 1199

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