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A New Home for Proactive Nutrition

Welcome to Proactive Nutrition. My name is Deborah Sherlock and I founded Proactive Nutrition earlier this year.

Proactive Nutrition is a nutrition consultation business based in Sligo providing expert advise in Health and well being.  I had a huge interest in health and nutrition from an early age. I completed an Honours Degree in Microbiology from NUI Galway with the hopes of someday proceeding to do a masters in Nutrition. I obtained my Masters degree from the University of Ulster in Coleraine.  I truely believe that disease can be somewhat treated and prevented through correct nutrition and a healthy balanced lifestyle.

Let food be thy medicine and medicine be thy food

I am a registered member of the Association for Nutrition (afN).  To date I have worked with many clients on a one to one basis and also run several successful weight loss programmes. I have also previously worked with UCD and the National Nutritional Surveillance centre as part of a European World Health Organization study on childhood obesity. This year I am so pleased to be the performance nutritionist with Sligo Rugby club and I am associated with the Warriors Run 2014 providing those registered with top tips and weekly nutrition advise to optimize their training. I also run a juice stand at Strandhill people’s market every Sunday providing fresh cold pressed nutrient packed juices.

There is nothing more that I love than cooking and I love to share my recipes on social media. I am constantly experimenting to develop new recipes with healthy, wholesome and nutritious ingredients.

proactI  am a lifelong vegetarian and keen juicer and have always had a keen interest in health and well being.  I really do believe in finding the right balance and tailor makes every nutrition plan to cater for every clients specific nutritional needs.

On this website, you will find some of my very own tried and tested recipes, along with blog articles on nutrition related topics which I hope you will find helpful.

Today, my brand new office also opens – you will find me at The Good Store, Ballast Quay here in Sligo town. I look forward to welcoming you to Proactive Nutrition.

To find out more about the services provide, visit here:

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Proactive Nutrition
No. 1 Wine Street
Sligo Town
Tel: +353 87 233 1199

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