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About Deborah

Proactive Nutrition is a nutrition consultation business based in Sligo, providing expert advise in health and well being.  We specialize in one to one consultations, sports & exercise nutrition, weight management, healthy eating plans, IBS, body composition analysis, food intolerance testing, disordered eating, fertility and pregnancy nutrition, weaning and early childhood nutrition.

Deborah Sherlock is the founder of Proactive Nutrition. She is a qualified nutritionist with an evidence based approach. She holds an Honours Degree in Microbiology from NUI Galway and a Masters in Human Nutrition from the University of Ulster. She is a registered member of The Nutrition Society and The Association of Health Promotion Ireland.

She has lectured in sports and exercise nutrition, health promotion and nutrition through the lifestages in Sligo I.T and worked with UCD and the National Nutritional Surveillance centre as part of a 10 year European World Health Organization study on childhood obesity. Deborah  has worked as a performance nutritionist with Sligo Rugby club, The Warriors Run and a number of professional elite athletes. She has run a series of successful weightloss programmes and worked with a large number of community group through the years.  She also runs Root Juice which is a cold pressed juice company which supplies healthy cold pressed vegetable and fruit juices to a number of local businesses in Sligo.

Deborah  has always had a keen interest in health and nutrition from a very young age. She is firm believer in finding the right balance and not one size fits all and tailor makes every nutrition plan to cater for every clients specific nutritional and lifestyle needs. She helps people to understand nutrition information and explains the nutri-nonsense that we are exposed to.


Our Address

Proactive Nutrition
No. 1 Wine Street
Sligo Town
Tel: +353 87 233 1199

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